FOODS: veggies

Learn to love these, venture off into knew and exciting recipes

I’ve listed the ‘delightful dozen’ – and a link to a panorama of other great veggies too

1. tofu
2. Sweet Potato
3. pumpkin
4. Broccoli
5. spinach – listen to the sailor-man
6. eggplant
7. Carrots
8. Kale & leafy greens
9. Bell Peppers – lotsa colors
10. Cucumber
11. Tomato
12. Mushrooms

click here for a list of other great veggies, and why you should give ’em a try in your regular diet.. Eggplant 🍆 too‼️